Stress And Diabetes

Stress triggers the release of hormones like cortisol and adrenaline, which can lead to elevated blood glucose levels. While this response is beneficial in a healthy individual—providing energy during stressful situations—it poses a problem for people with diabetes. Due to the lack of sufficient insulin or insulin resistance, the stress-induced rise in glucose cannot be effectively managed, leading to persistently high blood sugar levels. This can exacerbate the complications associated with diabetes and make blood sugar control more challenging.