Kerala aims to become a state that ensures health protection for all by 2031, said Health Minister Veena George. Specialty...

Constant unnecessary thoughts, repetitive behaviors, or compulsions are the main symptoms of OCD (Obsessive-Compulsive Disorder). However, experts say that these...

Reports indicate that Japan is experiencing a severe outbreak of infectious fever. The country is facing a concerning public health...

Do you feel sleepy during the day even after a good night’s sleep? Sleep is an integral component that provides...

1. Build Healthy Daily Habits Sleep well: Aim for 7–9 hours of quality sleep each night. Poor sleep worsens mood,...