The government has decided to implement a unified working hours system in the nursing sector. According to the order, all employees, including nurses, in private hospitals across the state must...

The Women and Children’s Hospital at Sultan Bathery Taluk Hospital was inaugurated by Health, Women, and Child Development Minister Veena George. Speaking at the event, the minister stated that the...

As the pollution levels in Delhi begin to rise ahead of the Diwali festive season, medical experts have issued a warning to remain cautious and aware. The toxic gases and...

🧘‍♀️ 1. Maintain Good Posture Keep your back straight and shoulders relaxed. Avoid slouching while sitting or standing. When using a phone or laptop, keep the screen at eye level....

Kerala aims to become a state that ensures health protection for all by 2031, said Health Minister Veena George. Specialty treatments will be decentralized, and infrastructure development will be further...

Constant unnecessary thoughts, repetitive behaviors, or compulsions are the main symptoms of OCD (Obsessive-Compulsive Disorder). However, experts say that these actions are not done for pleasure or happiness, but to...

Reports indicate that Japan is experiencing a severe outbreak of infectious fever. The country is facing a concerning public health crisis due to the rise in influenza cases. The sharp...

Do you feel sleepy during the day even after a good night’s sleep? Sleep is an integral component that provides energy to the body. Even if one manages to sleep...

1. Build Healthy Daily Habits Sleep well: Aim for 7–9 hours of quality sleep each night. Poor sleep worsens mood, anxiety, and focus. Eat balanced meals: Include fruits, vegetables, whole...